One Local Summer week 3 2009

This is weeks local meal: Meatloaf the perfect comfort meal with a salad and asparagus and cranberry sauce. All salad ingredients from our yard.Asparagus Halifax 10 miles, cranberry sauce with cranberries from next door neighbor.The meatloaf was made with local grass fed beef from Dufort farm in Rehoboth about 30 miles,homemade ketchup,local eggs, Oats grown in Maine,green pepper from last year and garlic bought local last fall.Salad dressing was local wine vinegar, olive oil and fresh herbs from my garden.Ingredients used not local:Olive Oil, salt,pepper, and sugar.