common ground fair

Last weekend we attended the Common Ground Fair in Maine put on by the Maine organic farmers. I attended three lectures. The first was on growing and using sprouts the second was a great demonstration of fermentation,the speaker took the fear away and showed a way that is very easy using jars with gaskets. The third was a speaker on the fatback diet on getting back to whole foods and stop using low fat an d fat free products.We also saw awesome artisans and the best collection of farm stands in Maine,veggies,herbs,meat cheese they had it all. I even saw local foraged chicken of the woods mushrooms for sale.It was a great weekend.